Bitter Gourd - Karela Munchies

Bitter gourd is famous by various names, including bitter melon, bitter squash, bitter cucumber, bitter apple, or balsam pear. In India, everybody knows this vegetable as karela. This green-skinned vegetable has a white flash and taste that suits its name.

• Bitter gourd is a rich source of vitamin C, which helps fight many diseases, and wound healing and is crucial for development and growth.
• Vitamin A and beta-carotene present in bitter gourd are beneficial for our eyes’ health and improve vision. They are also effective for dark circles treatment.
• Bitter gourd reduces several blood-sugar control markers, including hemoglobin A1c and fructosamine.
• Bitter gourd is low in calories and high in fibers, which helps decrease body weight.
• Vitamin folate, zinc, iron, and potassium are present in the bitter gourd, essential during neural growth and development in a fetus.

Bitter Gourd - Karela Munchies is prepared in form of Vathal by soaking in spices plus masalas and dried in sun to enjoy the taste without compromising Health and original nutrition of the vegetable. Bitter Gourd - Karela Munchies is healthy option for kids & adults instead of fried snacks.

This is a Vegetarian Product

Net Weight: 75 Grams,

Shelf Life: 24 Months

Ingredient Type: Vegetarian

Package Contents: 1 Bitter Gourd - Karela Munchies

Storage Instructions: Store this Product in a clean and dry place

Deep fry the Product in Oil and eat while its crispy

Ideal Associate as Food Accompaniment, Evening Snacks and Party Treats